Why is exercise necessary for you? Did you ever find yourself in a unhelpful unhealthy eating habits that you just cannot put an end to? It is true that fast foods and other unhealthy delicious foods can be very tempting, but don't you think you need to keep your body healthy and fit to prevent yourselves from getting various diseases that can kill you eventually? Obesity is becoming increasingly common these days. People are reluctant to choose a path of healthiness. They get easily diverted to tempting food that harms them in way that it kills them. It is high time people get educated about various fitness programs and healthy diet programs. One of the best ways to keep you fit is through exercise. There are a wide variety of fitness equipments available in the market. Types of exercise equipments Types of Exercise Equipment Service available can be divided into three parts, that is, upper body, lower body and full body. There are people who would prefer ei